Welcome to our hotel gym at Marstrand – an oasis for body and soul during your stay! Here you can not only combine training with relaxation, but also give yourself time for recovery and reflection.

The gym is fully equipped with modern training equipment for both strength and conditioning. To give you a complete training experience, here you will find treadmills, cross trainers, free weights and machines for the whole body. Whether you want an intense or leisurely workout, our gym has everything to meet your needs.

When you have finished your training, you can use our practical changing rooms. These are equipped with lockable lockers, showers, mirrors and fresh bath towels. Take a moment to freshen up and feel like new before continuing the day’s adventure.

To give you an extra level of relaxation, we also offer a sauna. Let the heat relieve muscle pain and give you a moment of total peace and well-being. This is the perfect way to unwind and recover after a hard session.

But it doesn’t end there. To really maximize your recovery, you can take a refreshing sea bath after the sauna. Our proximity to the sea provides the opportunity to dive in cold water and revive both body and mind. The hotel has a jetty with a ladder and a sandy beach where you can take a dip whenever you want.

We strive to create a balance between activity and rest, so that you get a perfect experience. Our gym and facilities offer both exercise and relaxation, so you can enjoy both during your stay.

The gym is open to all our hotel guests.